Self-Paced 6-Day Guided Meditation Challenge  

These meditations are designed to calm, refresh, and empower your feminine soul. You'll finish feeling grounded and focused, & ready to take on your day.

A journey through the Chakra system for balance and alignment. Experience affirmations, manifestation, gratitude practice, gentle body movements, breathwork, and more.

These meditations will give you the power to step into a more free and vibrant version of yourself.

Day 1: Chakra Balancing Meditation 

Day 2: Awaken Your Body's Awareness

Day 3: Clear Vision to Manifest Your Life

Day 4: Forgiveness Meditation 

Day 5: Sunrise Meditation 

Day 6: Gratitude Meditation 

Enjoy the peaceful meditation

Blissful love

Kohava Howard, 

Empath Empowering